Our Services

Our drop-in sessions in Melton and Oakham are open to all adults, pop in for a free tea or coffee with great company. We also have a great range of activities on offer, many are listed below, but do follow our social media pages for further updates.

And if you'd like to check out our 'Guide to setting up a Mental Health Support Group', please click here.

Drop-in Sessions

Call in for a chat, a cup of coffee or tea and a biscuit. Become part of the community again, and make the centre your own safe place.

We have three weekly sessions in Oakham (2A High Street, Oakham, LE15 6AL)

Mondays 17:30-19:30

Tuesdays 10:30-12:30

Thursdays 13:00-15:00

And two weekly quiet drop-in sessions at Melton Mowbray (53 King Street, Melton Mowbray, LE13 1XB) 

Mondays 11:00-13:00 

Wednesdays 11:00-13:00

Everyone is welcome.

N.B. you must be over 18

Activity Sessions

Taking part in an acitivity can be a great way to relieve stress, we have many different activities you can get involved with, keep checking back for updates  or follow us on social media (@peppers.asafeplace). All activities are free of charge.


Mindfulness and Meditation

These sessions run every Monday from 1pm-2pm.

Come along and enjoy a peaceful hour to unwind and relax.

Craft Cafe 

Our craft sessions take place every Tuesday from 12.30-2.30pm.

Join us and learn some new creative skills.

Tuesday 28th November - Christmas doodle art

During December, we will be running Christmas-themed workshops!

Art Workshop

This runs every Thursday morning from 10:30am-12:30pm.

Take part and get creative!

Thursday 23rd November - Winter sky painting

Thursday 30th November - Christmas tree cards

During December, we will be running Christmas-themed workshops!


All of our Oakham sessions are open to drop-ins.

Craft Cafe

This runs every Wednesday 3-5pm

You are welcome to bring your own craft supplies, use ours or take part in the weekly, free workshops.

During December, we will be running Christmas-themed workshops!

Mindful Tai Chi 

Join us for 40 minutes of gentle Tai Chi.

A free, friendly and relaxing class, helping you to de-stress and keep active.

Thursday 7th December @ 11:00

Thursday 18th January @ 11:00

Wellbeing Garden

Join us for an afternoon of gardening (outside/ inside- weather dependant) with plenty of biscuits and cuppas. A free, welcoming and laid back afternoon, surrounded by nature (running for 2 hours).

Tuesday 12th December @ 12:30 (Join us for a festive afternoon gift wrapping for the VAR Chritsmas appeal with mince pies and nibbles)

Mindfulness and Meditation

Thursday 14th December @ 15.10

Thursday 11th January @ 15.10

Thursday 25th January @15:10

Enjoy a peaceful hour to unwind and relax.